Download Our "Ojas-Building Green Smoothie" Recipe
"Applying the principles that Nadia Marshall outlines in the '3 Reasons to Avoid Green Smoothies' article, we developed our own 'Ojas-Building Green Smoothie.' It's a simple recipe, so not burdened with improper food combining. It includes Vata-balancing oils and digestive aids, and it should be served room temperature or slightly warm. The result is a nutritious green smoothie that's digestible, won't aggravate Vata when taken in moderation, and is balanced enough to support the formation of healthy tissues and Ojas."